This Pole Dancing Workout will transform yourself from out-of-shape, awkward “Jane” into a fit, sexy, and confident vixen in a few short months in the comfort of your own home.
My name is Danna. I’m 35-years-young, and before I became a certified pole dance teacher, I was an experienced dancer in ballet, lyrical, jazz and many other forms of dance.
I started pole dancing for myself as “me” time and as I lost weight and grew stronger, I began doing all the fancy tricks like the Superman and other advanced contortion moves.
Dancing connects a woman to her natural inner sexuality, renewing her inner confidence and helps her to feel genuinely sexy from the inside. I want to offer those benefits to every woman through my pole dancing lessons while simultaneously helping them get in the best toned shape of their lives!
That’s exactly why I was inspired to create and tailor my fitness dance lessons to women without a dance background. And this isn’t about stripping. (Though no judgments here!) This is about beauty, strength and power.
I just started taking a few classes and watched some instructional videos and I like yours the best by far, especially how you emphasize good form and dance background, dancing makes it much more fun 🙂 looking forward to more videos.
I just wanted to let you know how your pole fitness lessons have completely altered my life. I had gained quite a bit of weight after I tore a tendon in my foot. The pain and weight gain made me spiral into a depression and funk that I… Read more…